How not to allow mistakes to make you a loser
Whenever you fail in something, you see it not as a one-time event, but as a broad proof of your inability to ever succeed...
How to stay in shape without training
Here and behind the May holidays, which all held in different ways. For example, I went to these so-called holidays in another city, and when...
5 rules for building a healthy relationship with your phone
For many of us, smartphones have become an integral part of life. Wherever you are, your phone will always be there. Some even take it in...
9 Food Myths You Need to Stop Believing
Once upon a time cigarettes were considered extremely useful. In India, for example, until 1992, toothpaste with tobacco was sold, and radiation was considered a...
The Secrets to Living a Longer and Better Life
“Eat a lot of fruits and vegetables, exercise more often, sleep a lot, avoid drinking, drugs, sex, rock and roll, and then you will...
How to build relationships with parents
uNeatly! Do not drop a glass of water, it will break! To whom not to read further: to the yardmaster, mama sons, papa's wanderers, and personalities...
How to organize a gym at home
Not everyone has the opportunity to engage in a full-fledged gym. Sometimes the closest fitness center is located tens of kilometers from home. And sometimes there...
7 tricks of travel agencies that can ruin your vacation
There is such a problem situation in the tourism business, when some travel agencies and tour operators operating offline often deal with tourists in...
Positive or Negative Motivation
You know perfectly well that it is quite difficult to find the motivation to start doing something. It is even harder to keep it in...
5 reasons to keep a training diary
Training in the gym for many people has become an integral part of life. A visit to a fitness center is perhaps one of the...
