6 reasons that kill your motivation

Each person has a definite goal, which forces him to work not only on achieving it, but also on himself. However, it also happens that,...

How to improve your life in just 6 months

Despite the fact that the title of this article sounds like an impossible fantasy or advertising slogan of an unscrupulous motivator, to achieve what...

How to Prevent Information Overload

The easiest way to disable your brain is to absorb information. Thoughtlessly, in large portions, going crazy and making porridge in my head. And nowadays it’s...

Mental self-defense: 5 ways to protect against psychological pressure

In our life, there are people from time to time who try to manipulate us, and sometimes quite frankly put psychological pressure on us. And...

5 scientific conclusions about masculinity, anger and aggression

There is a much more complex relationship between gender, violence and anger than you think. It is believed that men are more prone to violence. The...

Personal boundaries: what they are for and how to build them

We think that every person, even the most peaceful person, had to quarrel with close people. Mostly after a quarrel, people tend to blame each...

Why Can’t I Stop Eating? Psychological Reasons for Overeating

Maybe recently you unexpectedly scored a couple of kilos. What is the reason, you have no idea, but you are not exactly on a diet. It...

5 psychological attitudes that poison your life

"I'm a loser". "If I fail, it will be a complete failure." "It will not work for me, because I always have it." "They probably think that...

How To Be More Positive: 6 keys to Good thinking

Do you want to use your brain to the maximum until the end of life? Then listen to these 6 tips, which, of course, we...

23 Steps to Help get Rid of Bad Habits

Habit is something that forms part of our personality. There are good habits that make you healthier, smarter and stronger. And there are those who only...

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