Mental self-defense: 5 ways to protect against psychological pressure

In our life, there are people from time to time who try to manipulate us, and sometimes quite frankly put psychological pressure on us. And...

Personal boundaries: what they are for and how to build them

We think that every person, even the most peaceful person, had to quarrel with close people. Mostly after a quarrel, people tend to blame each...

6 reasons that kill your motivation

Each person has a definite goal, which forces him to work not only on achieving it, but also on himself. However, it also happens that,...

How to improve your life in just 6 months

Despite the fact that the title of this article sounds like an impossible fantasy or advertising slogan of an unscrupulous motivator, to achieve what...

5 dirty methods to help “flush” other people’s brains

The world is full of experts who teach how to influence people. Roll up to the banal manipulation should not be, but there are such...

Self hypnosis: Simple remedy for stress and depression

When you think about hypnosis, you inevitably come across a mass of fictions and conjectures. You probably immediately imagine a scam artist who hypnotizes a...

7 Everyday Things That Could Be Killing Your intelligence

Any fool can be stupid, and you try to be smart. What, complicated? This is all because your daily habits go against a normal lifestyle. So no...

8 Ways to Feel Better About Yourself

When faced with depression (real depression, not imaginary), then the most difficult thing in dealing with it is to begin. It would be great if...

23 Steps to Help get Rid of Bad Habits

Habit is something that forms part of our personality. There are good habits that make you healthier, smarter and stronger. And there are those who only...

Why do you hide your feelings and how it can hurt...

Every person has an inherent manifestation of some kind of emotion, and it doesn't matter if they are positive or negative. They are - it...

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