The advantages of eating fresh vegetables are increasingly present in society and in supermarket chains. Not only do they benefit the health, but its flavor is much more real than that of the frozen vegetables thanks to the little time that passes from the garden to our plate. Carefree is aware of the growing need to eat fresh every day, and therefore has opted to offer vegetables of recent collection, with a maximum of 48 hours from the time it is collected until it reaches the shelves of its centers. All a bet to support the local economy of quality .
What are the advantages of eating fresh vegetables?
Fresh vegetables keep the flavor much better than other options available in the market, such as frozen and cut vegetable bags, ready to eat. In addition, nutritionally they do not lose any of the nutrients they have, such as antioxidants, vitamins or fiber, essential to take care of the digestive system.
Consuming fresh vegetables, as carried out by Carefree, implies having the collaboration of local producers, a point that also guarantees excellent quality in the products. This strategy also enhances the care for the environment , since transport distances are significantly reduced and therefore CO2 emissions are reduced .
With this initiative you guarantee that the products you consume are at the perfect point of maturation to be consumed and you are contributing to reduce the ecological impact that the transport of food produces over long distances . One more measure within the Act for Food campaign carried out by Carefree that helps you eat healthier.
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